Sports Massage

Sports Massage

Massage is the manipulation of superficial and deeper layers of muscles and soft tissues in your body. At The Therapy Room, Headingley, we offer a range of different massage types, including sports massage, that uses various techniques to achieve our client goals. Our massage treatments can provide a range of health benefits including the relief of sporting aches and injuries, enhance sporting performance and can also aid relaxation too.

Lyndsay Bowman

Sports Massage @ The Therapy Room, Headingley

My name is Lyndsay and I am a beauty and massage therapist at The Therapy Room in Headingley. Wellbeing through holistic treatments such as Beauty and Massage have been very important to me for a long time. Having been in the business for 17 years I have developed my love for individualising treatments to ensure each client receives the best I can possibly provide.

My love for Beauty and Massage developed even more through my 8 years of teaching within the industry at The Yorkshire College of Beauty Therapy. While there I was always looking for ways to improve the service the students could provide and that now feeds into my practice here at The Therapy Room.

Joining the collection of like minded therapists at The Therapy Room has been wonderful as we all work towards providing wellbeing treatments for our clients in what can be only described as a haven in this ever increasingly busy world. I offer a wide range of holistic beauty treatments such as LVL Lashes, Dermalogica Facials, Sports Massage, Dry Cupping Therapy, Eye & Eyebrow Treatments, and Myofascial Release in Comfortable and relaxing surroundings.

My name is Lyndsay and I am the beauty therapist and sport masseur at The Therapy Room in Headingley.

Wellbeing through holistic treatments such as Beauty and Sports Massage have been very important to me for a long time. Having been in the business for 11 years, I have developed my love for individualising treatments to ensure each client receives the best I can possibly provide.

My love for Beauty and Massage developed even more through my 8 years of teaching within the industry at The Yorkshire College of Beauty Therapy and while there I was always looking for ways to improve the service the students could provide and that now feeds in to my practice here at The Therapy Room.

Joining the collection of like minded therapists at The Therapy room has been wonderful as we all work towards providing wellbeing treatments for our clients in what can be only described as a haven in this ever increasingly busy world.

Massage is the manipulation of superficial and deeper layers of muscles and soft tissues in your body. At The Therapy Room, Headingley, we offer a range of different massage types, including sports massage, that uses various techniques to achieve our client goals. Our massage treatments can provide a range of health benefits including the relief of sporting aches and injuries, enhance sporting performance and can also aid relaxation too.

Massage Treatments

Sports Massage

Sports massage uses a combination of techniques to relax, stretch and manipulate tired or stressed soft tissue which is particularly prevalent in sport people/active people. Depending on the area in question deep tissue techniques and movement are used in order combat the tightness that is caused by regular activity and to help prevent injury.

Dry Cupping Therapy

Dry cupping therapy is an alternative therapy that is incorporated alongside massage in order to bring about increased relaxation of the soft tissue. Suction cups are applied to areas of concern increasing circulation and assisting relaxation through the stretch reflex created by the cups.

Book Now

Find us

North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH
Bookings Number: 07986 519634
lyndsay.thetherapyroom@gmail.com

Opening Times:
Mon – Fri – 8am – 8pm

Parking: There is a Visitors car park next to the building with ample parking
The building has disabled access
10% student discount on selected therapies

Gift Vouchers Available

Book Sports Massage

    Your Name (required)

    Your Email

    Your Tel

    Date Required

    Therapy Required

    Additional information (please include any allergies)

    Instagram